Posts

Showing posts from January, 2011

Yoga Journal All Time Favourite Cover

Image

Morning Yoga in Bed

Image
This morning yoga in Bed is a great way to start your day. I do this yoga every morning before getting up and I feel great, before doing my 5 minutes yoga. I recommend doing it every morning and you'll feel amazing, and after one week you'll begin to see the difference it made in your morning routine.
For more videos visit, http://www.youtube.com/user/TaraStilesYoga

Delicious Vegetarian Recipes

Image
In one week I'll be writing my first semester exam, and being the only vegetarian in our house mans cooking for myself every week, because I usually cook a small amount that last only two to three days. So this week I've decided to cook my favourite recipe that I love cooking, but this time I've decided to add some new ingredients.
I have to say I am very proud of myself because it came out REALLY good and delicious. Ingredients -Broccoli -Carrots -red/yellow/and green bell pepper -firm soft tofu -red/green apple -dired cranberries -margarine(Vegan) -2 tablespoon light olive oil -1 onion, chopped -1 tablespoon of finely grated fresh ginger -1 1/2 table spoon of ground coriander -4 table spoon of red mexican chill powder -1 1/2 tablespoon of turmeric -2 tablespoon of pure white vinegar -1 tablespoon of cinnamon -Red organic tomato sauce ( Can) -salt -2 tablespoon of hot sauce -Brown rice or any kind of rice Direction: Slice the apple, carrot, and red, green, yellow bell pepper into little dic…