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Showing posts from April, 2015

Who inspires you to practice ?

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Who inspires you to practice? 

I'd be lying if I said I wake up everyday fully motivated and ready to practice, despite my strong love for practicing and experiencing the self-discouvery overtime I do a challenging posture many times I find myself needing extra motivation, which is natural and it's a part of being human, we can't always have the perfect day or be completely motivated to do something that we love or enjoy. 



So whenever I find myself in that state of mind where I need extra motivation I always visit some of my favourite yogis blog to get inspire. Here are my top Five  Yogis who always inspired me to get on the mat even if it's for one 30 minutes to less. 





Kale and Eggplant Salad

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So its been two months since I last blogged, and a lot has happened apart from almost finishing my undergrad, I got accepted to Grad school and will be leaving this lovely and peaceful city to the big city Toronto. But enough about that, time to talk about food and food. Given my recent unhealthy eating, which consists, of eating a whole bag of Lays salt and vinegar chips I think its time to go back to eating green and raw.


I had a chance to look over my health books and came across Michael Pollan’s book “Food Rules” which I bough maybe three years ago, on part of the book Pollan’s opens the chapter with the simple question of; what kind of of food should I eat? And the answer is mostly plants, especially leaves. This is something that I realized I have been neglecting in my diet recently and it seems that it is time I go back to eating green.
I was browsing through the lovely Jeanine blog Love & and Lemons when I cam across her recipe for Kale Salad with avocado tahini sauce which …